Skip to main content

ABOUT

 

 Hi! I am Brhamjot kaur.

 I am a student and a fitness Blogger. My Mission is to help women to create a vision about their life that will change them physically and emotionally.

Experience

My own experience of Failing and Starting again with my weight lose journey has given me knowledge to help others on their journey. Finally, I have lose 11 kg. I learnt to "Not to Quit". 

Last, but not the least

I post blog every Sunday and Thursday. Sunday's Blogs are on my weight loss journey called "MY BLISSFUL JOURNEY" . Thursday's blog are more on Health and Productivity side.

Do follow the blog!!!!
Leave a comment down below, to connect with me..!

Comments

Post a Comment

Popular posts from this blog

Blog 4 - Dressing Room Anxiety, Dead Week...!

 Hey Guys..! Welcome to my weight loss journey called "A Blissful Journey". This is Blog - 4 of the series. If you haven't read previous one, then go first read that one. Link to  Blog 3 Blog - 3 was about my Manali trip and tips I used there to stay fit. After the trip, life went pretty smooth and nice. And Then Exams......!!!. Let us rewind a bit...! So, after coming from a trip everything was going good. Then, On New Year Sale...I went for shopping. Honestly guys..! I have never struggled with SELF LOVE. Even in that moment when my previous size didn't fit me anymore. But, after that I started thinking negatively for my body. And It hurts because you know that You are the Reason for this. But No matter how Far you feel from who you want to be and How much you feel Messed Up. It's important to say things like I will Improve and I have the power to do so rather than saying I hate my body and I am never gonna look good in this dress. Because If thought Corrupts la...
2 comments
Read more

Why to Follow a ROUTINE ??

Change is something, I believe anyone can accomplish; if they are willing to do, what it takes in order to complete the change. Many people have the preconceived notion that you are who you are, and "WHO YOU ARE" has been determined since you were young. But I know that is not true.. Okay! I am not gonna tell that this is what I do in my daily routines. Or you can follow this kind of routine Or That you should wake up early, do workout in early morning. NOOOO...! I am gonna tell why there is need to follow/build a "ROUTINE". The routine you follow is something that makes you, YOU! Yeah, I know! Sticking to a routine is difficult. It always is. But, If you do what you always did, you will always get what you always got. Just like brushing your teeth in morning, adhering to routine allows us to foster habits that match our goals and aspirations. The beauty of designing a set routine is that is forces us to PRIORITIZE and decide what is important to us. It helps you to...
6 comments
Read more